Come and Try Calisthenics with our Senior team and see what calisthenics is all about.
What to wear - Leotard or singlet with leggings, tights or bike pants.
What to bring - water bottle
What to expect - meet the team, get moving in a stretch and strength session, get familiar with calisthenic apparatus (rod and clubs), work on your ballet technique and turns, then shake it out with a mixed dance arrangement.
New members are eligible for a 2 week trial before registering.
